Resources

Understanding Vulvar Changes in Menopause: What’s Normal and What You Can Do

Courtney Shihabuddin 7/21/25 Courtney Shihabuddin 7/21/25

Understanding Vulvar Changes in Menopause: What’s Normal and What You Can Do

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What’s New in Menopause Care: TMS Updates Its Guidance on Hormone Therapy

Courtney Shihabuddin 7/20/25 Courtney Shihabuddin 7/20/25

What’s New in Menopause Care: TMS Updates Its Guidance on Hormone Therapy

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Stronger Bones After 40: How to Stay Ahead of Osteoporosis

Courtney Shihabuddin 7/20/25 Courtney Shihabuddin 7/20/25

Stronger Bones After 40: How to Stay Ahead of Osteoporosis

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The Science of Sleep: Why Sleep Hygiene Matters for Women in Midlife

Courtney Shihabuddin 7/20/25 Courtney Shihabuddin 7/20/25

The Science of Sleep: Why Sleep Hygiene Matters for Women in Midlife

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Navigating Sexual Health in Perimenopause

Courtney Shihabuddin 7/13/25 Courtney Shihabuddin 7/13/25

Navigating Sexual Health in Perimenopause

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10 Healthy Aging Habits to Protect Your Brain and Muscles

Courtney Shihabuddin 6/15/25 Courtney Shihabuddin 6/15/25

10 Healthy Aging Habits to Protect Your Brain and Muscles

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Debunking Common Myths About Hormone Replacement Therapy

Eryn Gilson 3/11/19 Eryn Gilson 3/11/19

Debunking Common Myths About Hormone Replacement Therapy

It all begins with an idea.

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Navigating Genitourinary Syndrome of Menopause: Understanding Symptoms and Finding Relief

Eryn Gilson 3/11/19 Eryn Gilson 3/11/19

Navigating Genitourinary Syndrome of Menopause: Understanding Symptoms and Finding Relief

It all begins with an idea.

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Perimenopause 101: Understanding Symptoms and Finding Relief

Eryn Gilson 3/11/19 Eryn Gilson 3/11/19

Perimenopause 101: Understanding Symptoms and Finding Relief

It all begins with an idea.

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The Benefits of BHRT for Women Over 40

Eryn Gilson 3/11/19 Eryn Gilson 3/11/19

The Benefits of BHRT for Women Over 40

It all begins with an idea.

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